From Fat to Fit and Everything In Between
I grew up overweight, being made fun of and had a level of self confidence of someone who had none at all. After 24 years of living with self-hate, I decided to make a change. With a healthy diet and regular exercise, I have been able to lose 90-lbs, become a certified personal trainer, compete in a figure competition, run half marathons and now have a healthy pregnancy! Life is amazing and I aim to live it.
“Rebellion is when you look society in the face and say, ‘I understand who you want me to be but I’m going to show you who I actually am.” ― Anthony Anaxagorou
Salted Caramel Cookie Dough is my FAVORITE! I feel like I’m being bad while staying good – perfect for a pre workout bite or to have as an afternoon snack.
Atlanta's #1 Trainer
I grew up an athlete & a musician in a small town, it wasn’t until college that I discovered fitness and proper nutrition.
As I grew into a published fitness model, and my knowledge expanded past my own goals, I started helping people in my community and online reach their goals. I took my blog and made it a business in Atlanta. Since 2011 I’ve helped over 3000 people lose weight from all over the world, whether at one of my HIIT classes at my studio or online in virtual training or in workshop form during life coaching, fitness has been my lifestyle but now it’s my platform, from celebrities, high profile athletes, doctors, students & single moms, my passion leads the masses.
“Effort takes no talent.”
― Corey Taylor
I absolutely adore the Cookie Dough Caramel Crisp Detour bar, growing up cookie dough was always my guilty pleasure so OF COURSE when Detour offered a healthy alternative it was love at first bite! It’s my go to snack when I leave the gym!
San Diego Healthy Lifestyle Blogger
I am a wife and mother of two living in gorgeous & sunny Southern California. I have always had a passion for food and can usually be found in kitchen creating new recipes for myself and my family. At the age of 35, I decided to start a blog to share details about my own fitness life, recipes, tips, and workout routines. I am an advocate for women’s overall health/well being and promotes looking at the bigger picture when it comes to health, fitness, and nutrition.
Your attitude determines your direction- Unknown
My favorite flavor is ‘Simple’ Salted Caramel Cookie Dough! Anytime I have a craving for chocolate, this is my go to healthy snack to tame my satisfy my sweet tooth.
Offshore CrossFit Gym Owner
Helping people achieve their goals started out as a great job and now has become a career as a gym owner that I am extremely proud of. The pursuit of excellence drives me everyday to continue to reach more people everyday in a positive way.
“Your future is what you make it, so make it a good one.” ― Emmet Brown
My favorite flavor is SMART Blueberry. The fruit flavor is delicious and is a great way to get a quick healthy snack during the day.
Instagram’s Healthy Food Artist
Hi! My name is Kim and I love all things health & fitness. Until my early 20s, I thought being healthy was some monstrous, unachievable task, but I was so wrong! Treating your body well should and CAN be a second-nature habit. This mindset led to me to lose over 60 pounds, and it changed my entire life in a positive way.
“Get out of your own way. Stop the paralysis by analysis. Dream your dream, then wake up and bring it to life.” – Dr. Steve Maraboli
SMART bars are my favorite product! My favorite flavor is coconut almond. I also really love the blueberry and apple cinnamon flavors too, but I have a slight obsession with anything coconut. The bar is so sweet and crunchy and the perfect size for a snack on the go.
Work Hard to Play Harder
I grew up pretty active and was always a normal weight until I hit college where I gained over 100 pounds by being inactive and eating anything and everything. One day I decided enough was enough and I started working out and eating healthy. I have since lost 130 pounds and have completed 4 half marathons!
“Though she be but little, she is fierce!”
― William Shakespeare,
My favorite Detour product is the Salted Caramel Cookie Dough Simple bar! I track my nutrition carefully and I have a hard time getting in all my needed protein but with delicious bars like this it makes it MUCH easier. I feel like I am eating a candy bar with the simple bars and the bars do not have that chemical taste like many other protein bars.